Regenerate mind, body and soul in yoga holidays and find your inner peace in Sardinia

Are you already fond of yoga and want to continue while on vacation? Or are you just curious and want to know how to practice it?

We offer tailor-made workshops for groups and individuals, for beginners, intermediate and advanced, for weekends or for longer stays.

The yoga retreats often take place in beautiful Spa hotels by the sea, but can be organized individually for relaxing holidays with your friends while staying in a villa with swimming pool in Costa Smeralda or in a beachside holiday home in Villasimius or Chia. Enjoy the best yoga holidays on the beach and surrounded by an unspoilt and fascinating nature.

What is yoga?

Yoga is an ancient physical, mental, and spiritual practise from ancient India, in which body, mind and soul are brought into harmony.

The various styles combine physical postures, breathing techniques, and meditation or relaxation to find inner balance and peace and a healthy and conscious lifestyle.

Healthy eating and positive thinking are also part of it.