Guided Group Wine Tour South-West

Guided 5-Day Wine Tour in the South-West Sardinia for Mini Groups

Overview

Discover the authentic flavours of Sardinia

Explore the culinary traditions, distinctive wines and fascinating cultural heritage of southern and western Sardinia on this five-day journey. Designed for small groups, this tour combines visits to selected wineries, tastings of regional wines and local specialities, charming rural accommodation and encounters with the island’s rich history.

From the vineyards of the Campidano area to the traditional landscapes of central Sardinia and the coastal surroundings of Cabras, each stop reveals a different side of the island. Meet the people behind some of Sardinia’s wines, savour local products and discover the archaeological treasures that make this Mediterranean island so unique.

A journey for wine lovers, food enthusiasts and curious travellers who want to experience Sardinia beyond its beaches.

Whether you prefer travelling with friends, as a couple or in a small private group, this wine and food tour offers an inviting introduction to Sardinia’s culinary culture and inland landscapes. With local assistance, carefully selected wine experiences and time to explore at your own pace, it is an opportunity to discover the island through its flavours, traditions and people.

Contact SardiniaNatour to enquire about availability and a tailor-made proposal for your travel dates.

Tour highlights

• 3 Wine tastings and regional specialities at three Sardinian wineries  (Argiolas, Olianas and Contini wineries)
• Traditional Sardinian cuisine with 2 dinners and 1 lunch in local agriturismi (beverages excluded)
• A guided visit to the UNESCO World Heritage Site of Su Nuraxi in Barumini
• Time to explore the coastal area around Cabras and its beautiful beaches
• Optional cultural visits and experciences, including the renowned Mont’e Prama museum experience (on request and with supplement)

The itinerary

Day 1 – Arrival in Cagliari and wine tasting at Argiolas

Welcome to Sardinia! Upon arrival at Cagliari Airport, where the journey begins with a transfer towards the island’s interior. 

Depending on your arrival time, along the way, you'll visit Argiolas Winery in the Serdiana area, one of Sardinia’s best-known wine-producing regions. Enjoy a wine tasting accompanied by typical local products and discover some of the flavours that define the island’s winemaking tradition.

Continue to your charming B&B in the surrounding area and settle in before enjoying dinner at a traditional agriturismo.

Overnight stay: Charming B&B
Meals: Breakfast and dinner

Day 2 – Rural Sardinia, Gergei and Olianas Winery

After breakfast, check out and set off to discover the landscapes and traditions of the Mandas and Gergei area. This inland region offers a glimpse of a quieter Sardinia, where rural life, local food and age-old traditions remain an important part of everyday culture.

Continue to Olianas Winery, where a guided visit and wine tasting introduce you to the character of the local wines, accompanied by typical Sardinian products.

Afterwards, check in at your accommodation and enjoy some free time. Depending on your interests and availability, optional experiences may include a relaxing spa retreat, an e-bike excursion or further exploration of the surrounding area.

In the evening, enjoy dinner at an agriturismo and discover more of Sardinia’s traditional cuisine.

Overnight stay: Charming B&B
Meals: Breakfast and dinner

Day 3 – Ancient Sardinia and the wines of the Sinis Peninsula

After breakfast, depart for Barumini and visit the nuraghe Su Nuraxi, one of the island’s most remarkable archaeological sites and a UNESCO World Heritage Site. Explore this extraordinary nuragic complex and discover the traces of a civilisation that shaped Sardinia thousands of years ago.

Enjoy lunch at the Su Nuraxi restaurant before continuing towards Cabras and the Sinis area.

Along the way, stop at Contini Winery for a guided visit and wine tasting accompanied by regional specialities. Discover the distinctive wine traditions of western Sardinia, a region known for its close connection between viticulture, landscape and local culture.

Arrive at your accommodation in the Cabras area and enjoy a free evening.

Overnight stay: Charming B&B
Meals: Breakfast and lunch

Day 4 – Cabras, coastal landscapes and free time

After breakfast, enjoy a day at leisure to explore the Cabras area at your own pace.

The surrounding region offers a fascinating combination of natural landscapes, coastal scenery and cultural heritage. You may choose to spend the day discovering the beautiful local beaches or exploring more of the area’s history.

For those interested in archaeology, an optional visit to the Mont’e Prama museum offers an opportunity to learn more about the remarkable stone statues discovered in this part of Sardinia and their significance for the island’s ancient past.

Alternatively, enjoy a relaxed day by the sea or take time to discover the local cuisine and atmosphere of the area.

Overnight stay: Charming B&B
Meals: Breakfast

Day 5 – From Cabras to Cagliari and departure

Enjoy breakfast before checking out and travelling back towards Cagliari Airport.

Depending on your flight schedule, there may be time for an optional sightseeing tour of Cagliari, offering a final glimpse of Sardinia’s history and urban life.

Transfer to the airport for your departure, bringing your journey through Sardinian wines, flavours and traditions to an end.

Frequently Asked Questions – Wine & Flavours of Southern Sardinia

1. How long does the Wine & Flavours of Southern Sardinia tour last?

The tour lasts 5 days and 4 nights, offering a combination of wine tastings, traditional Sardinian cuisine, cultural visits and time to explore the island.

2. What are the main highlights of this wine tour in Sardinia?

The main highlights include guided visits and tastings at three Sardinian wineries – Argiolas, Olianas and Contini – accompanied by local specialities. The itinerary also features a visit to the UNESCO World Heritage Site of Su Nuraxi in Barumini and time to discover the coastal area around Cabras.

3. Which areas of Sardinia will we visit?

The journey begins in Cagliari and continues through the wine-growing areas of southern Sardinia, including Serdiana, Mandas and Gergei, before reaching Barumini and the Cabras area on the west coast.

4. Is this guided wine tour suitable for couples and small groups?

Yes. The tour is designed for small groups of 4 to 8 participants, making it a good choice for couples, friends and wine enthusiasts who prefer a more personal travel experience.

5. What type of accommodation is included?

The tour includes four nights in charming bed and breakfasts, with accommodation in standard double rooms and breakfast included.

6. Are wine tastings and winery visits included in the price?

Yes. The programme includes three guided winery visits with wine tastings accompanied by typical Sardinian products.

7. Which meals are included during the tour?

The package includes four breakfasts, one lunch and two dinners at traditional agriturismi. Other meals are not included unless specifically stated in the final travel proposal.

8. Is transport included in the tour?

Yes. The programme includes an eight-seat minivan with driver at your disposal throughout the tour. Arrival and departure are planned through Cagliari Airport.

9. Will we have time to visit beaches and explore Sardinia independently?

Yes. Day 4 in the Cabras area is planned as a free day, giving you time to discover the local beaches, explore the surroundings or enjoy optional cultural experiences. Additional beach days can also be requested.

10. Can we visit the Mont’e Prama museum during the tour?

A visit to the Mont’e Prama museum is proposed as an optional activity on Day 4 or, depending on your departure time, on Day 5. Its inclusion should be confirmed when booking.

11. Can the itinerary be customised?

Additional experiences, such as a guided tour of Cagliari, spa activities, e-bike excursions and extra meals, may be available on request. Contact SardiniaNatour to discuss your preferences and receive a personalised proposal.

12. How can I book the Wine & Flavours of Southern Sardinia tour?

Contact SardiniaNatour with your preferred travel dates and group size. We will help you check availability and prepare a travel proposal for your journey through Sardinian wines, cuisine and cultural heritage.